This next week I will have almost nothing to do, as all the companies I work for are on spring break. So, I am going to make a concerted effort to establish an exercise routine. I've laid out a 20-30 min. exercise plan for each morning of each day. It's not very hard, but I imagine, with my stubbornness, I will probably go a little harder and a little longer. I'm going to log my activities throughout the week as well as my weight at the beginning of the week and at the end of the week.
I realize that this is probably not the best way of going about things (the whole logging of the weight...maybe it is) but I am going to CREATE that carrot that I'm reaching for and make it something that is physically attainable...not just a figment of my imagination. In one week's time, I will see my progress. And this will be good.
Sam
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