I have been craving something sweet. That would typically lead me to chocolate, ice cream, or other very bad things, but today I made a new discovery. Gummy bears. They do not have any fat, and while theya re high in sugar content (which of course I am supposed to be avoiding), just a few did the trick. Since I have not been eating very sugary foods (like chocolate), just a few staved off my need for something sweet. And there was no fat! Caloriecount.com did not have a problem with them. I am even at an A average for the day still! This is exciting!
And I also discovered that flute playing burns 181 calories per hour. I think I will burn more than that tonight playing Stravinsky!
~Heather
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